The 4th Trimester
‘Restore the Mother’

November 22nd – 24tH, 2019


Mindful Pregnancy is a highly reputable holistic yoga training school for woman in pregnancy, fertility, yin, postpartum and post-natal recovery.

Our post-natal training is the first of its kind to combine yoga principles with a ‘Core Restore’ series and Chinese medicine therapy “Zuo Yue Zi”.